2015 Fall Ironman Training Plan Special

OLYMPUS DIGITAL CAMERAAre you training for a Fall Ironman like Florida or Cozumel? Do you want a personalized custom training plan built for your busy life? Do you want to learn exactly how to fuel for your Ironman lifestyle and recover to the best of you ability? If you answered yes then our BodyZen’s Coach Lee is ready to take on five athletes for this program.

You’ll receive:

  • The knowledge on how to execute each training session perfectly with custom heartrate and/or power training zones designed just for you
  • A detailed weekly training plan using the results oriented BodyZen methodology developed over the last 18 years of training amateurs and professional triathletes
  • Monthly personal consultations with Coach Lee to discuss and review training sessions, mental skills, equipment selection and more
  • Guidance on long course fueling that is right for you including finding out WHY certain fuels work and don’t work for you
  • A comprehensive online training log

With Coach Lee writing your personal plan you’re guaranteed success and will have piece of mind that one of the best and most experienced performance coaches in the sport is in your corner.

Sign up by May 1, 2015 and waive the $200.00 Start Up fee. Monthly program cost: $235.00

Email leezee@bodyzen.com for more info and to sign up.


“Lee coached me for Ironman Couer d’Alene and several other half Ironman distances which I have now completed in under 5 hours thanks to his coaching. Lee provided me with customized weekly training plans that fit into my schedule which not only included work but a pregnant wife due to deliver before the Ironman took place which meant the balance of our first baby. The workouts were challenging but attainable and we periodically measured performance so that I could see progress along the way.
Whether you are nervous about your first tri (at any distance), want to do it more efficiently or want to get faster; it is definitely worth at least calling or emailing him. You’ll be glad you did.”

-Jason Timmons, Banker


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