Best Triathlon Race Checklist

EVERYTHING YOU NEED FOR THE RACE!

Triathlon Checklist

 

SWIM

 

Swimsuit__     Goggles (2 pair)__      Defogger__     Wetsuit__        No-stick spray/ lube_

Swim Cap__   Stretch cord__ OPTIONAL: paddles, buoy, fins

 

 

BIKE

 

Bike__             Shoes__          Shorts__          Helmet__         Sunglasses__

Gloves (optional)__    Pump__           *Tools__         Lubricant__     Spare Tire/ Tube__

Race Wheels__            Handlebar Computer__           Water Bottles__

12/27 rear cassette if needed_   Black Tape_

 

 

RUN

 

Racing Shoes__          EZ Laces/ Shoe Laces__         Shorts__          Singlet __

Visor/ Hat__               Race Belt__

 

 

Miscellaneous

 

  • Sunscreen__
  • Extra socks__
  • Backpack__     *Allen Wrench__        Nutrition (food, gels, energy drink)__
  • Cold Weather Jackets
  • Wind Vests
  • Arm Warmers__         Tights__          Clear Lenses__ Extra Contact Lenses__
  • Heart Rate Monitor__             Safety Pins__  Stapler__         First Aid Kit__
  • Race Confirmation__
  • Race Info Packet__

*Electrical/ Duct Tape__         Cool Sandals/Clothes__                      SMILE!!!!___

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