BodyZen Group Training Schedule January-April 2018

BodyZen Group Training Schedule January-April 2018

Don’t wait to sign up. Email leezee@bodyzen.com now to secure your spot!

Saturday January 13, 2018- Foundation Bike Session

RPM’s, Watt’s, HR and more will be trained at this awesome bike session. Learn the latest high performance methods of training and get a custom made workout for your race goals..

ONLY 12 spots open.
Key Biscayne, Florida
7am-9am- $65.00

Saturday February 24, 2018- Interval Run Session

Make your run your weapon! Get your run on this Saturday. Increase power, strength and speed for running with our Vertical Load Interval Session. Learn the Pro way how to run uphill and downhill perfectly.
ONLY 12 spots open.
Key Biscayne, Florida
7am-9am- $65.00
Saturday March 24, 2018- Ocean Swim and Interval Bike

Get over your fear of the water and learn how to swim, navigate and breathe optimally. Then hop on your bike for a great interval bike session with private instruction.

ONLY 12 spots open.

Key Biscayne, Florida
7am-9am- $65.00

 

Saturday April 21, 2018- Bike/Run Brick Session

Train the way the Pro’s do with this race specific Brick session led by Elite Coach Lee Zohlman. Learn proper gearing and pacing for optimum racing. Don’t wait to sign up!

ONLY 12 spots open.
Key Biscayne, Florida
7am-9am- $65.00

Package discounts available:

Buy 2- take $10.00 off the total

Buy 3- take $20.00 off the total

Buy all 4- take $40.00 off the total

All major credit cards accepted. Early registration is encouraged. Once spots are filled there is no waiting list.

Copyight © 2016 by BodyZen. Proudly powered by AO .