BodyZen Open Water Swim Training Series Kicks Off Sat. Sept. 19

Get ready for the Escape to Miami, MiamiNice and MiamiMan Open Water Swim (OWS)or just COME OUT TO GET FIT AND SWIM IN THE BEAUTIFUL BAY!

After a successful premier of our first BodyZen OWS series we are kicking off another great program.

This new OWS program is ideal if you are looking for the following:

• A safe and fun group of swimmers and triathletes to train with for Escape to Miami, Miami Nice and Miami Man Triathlons
• Specific OWS workouts that change each week created by a certified and experienced group of USAT BodyZen coaches
• A challenging workout to compliment your existing training
• Technical drill and interval based workouts
• Email consultation with a certified coach
• Discounts and giveaways from Finis Swim Company

OWS Series Details:
• Sessions every Saturday at 8:30am at BZ Beach at Rickenbacker Cswy and Mast Academy Road. Athletes who sign up will receive a map of location.
• Five week program to run from September 19th- October 17th, 2009

Cost: $50.00 for the entire five week program or $12.00 per session.
Please email leezee@bodyzen.com for Start Up Forms.

Tel. 305.663.6148

Get ready to ramp up your open water swimming fitness!
www.bodyzen.com’
*If you were in our past programs then you do not need to fill out the forms attached.
questions@bodyzen.com

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