Get ready for the Escape to Miami, MiamiNice and MiamiMan Open Water Swim (OWS)or just COME OUT TO GET FIT AND SWIM IN THE BEAUTIFUL BAY!
After a successful premier of our first BodyZen OWS series we are kicking off another great program.
This new OWS program is ideal if you are looking for the following:
• A safe and fun group of swimmers and triathletes to train with for Escape to Miami, Miami Nice and Miami Man Triathlons
• Specific OWS workouts that change each week created by a certified and experienced group of USAT BodyZen coaches
• A challenging workout to compliment your existing training
• Technical drill and interval based workouts
• Email consultation with a certified coach
• Discounts and giveaways from Finis Swim Company
OWS Series Details:
• Sessions every Saturday at 8:30am at BZ Beach at Rickenbacker Cswy and Mast Academy Road. Athletes who sign up will receive a map of location.
• Five week program to run from September 19th- October 17th, 2009
Cost: $50.00 for the entire five week program or $12.00 per session.
Please email firstname.lastname@example.org for Start Up Forms.
Get ready to ramp up your open water swimming fitness!
*If you were in our past programs then you do not need to fill out the forms attached.