The Big Brick Camp, Miami, Florida – October 1/2016
Don’t miss this semi-private Brick Camp with Elite Triathlon Coach Lee Zohlman.
Saturday October 1st, 2016 7am-10:30am
All levels welcome and this camp is ideal for the Sprint to Half Iron distance athlete.
Coach Lee will do a pre-brick assessment of each athlete and determine the volume, intensity and recovery protocol for the session. He’ll prescribe an interval bike workout followed by a key run session which he will supervise personally for each athlete. Coach Lee will give the latest information on fueling and transitioning to have an optimal workout. This is a perfect opportunity to be coached by one of the few Elite level triathlon coaches in the US.
Location: Key Biscayne, Florida
Coach Lee is only accepting six athletes for this camp to ensure the highest quality training session.