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DVD- Functional Strength Training for MultiSport Athletes |
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GET ALL YOUR SWIM GEAR AT 25% OFF AT WWW.SWIMYOURBEST.COM. USE COUPON CODE: ZEN25
1. Training Article: A Few Tips for Long Course Success
The season is in full swing and with the huge popularity in long course racing we are here to offer you, the athlete, some helful racing tips. After coaching hundreds of long course athletes to successful races here are but a few of our keys to success. http://www.bodyzen.com/htmlsite/course_success.html |
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2. Nautica South Beach Triathlon announces IM Hawaii Champion Chris McCormack to Start
Wanna race in one of the worlds meccas for good times? Then the Nautica South Beach Triathlon is for you. Macca is coming to race and so should you. Register for the Nautica South Beach Triathlon today at www.southbeachtri.com!
The Nautica South Beach Triathlon presented by Toyota will take place on April 13th 2008 in Miami Beach, Florida! A portion of the proceeds will benefit St. Jude Children’s Research Hospital and will specifically target pediatric cancer research.
This prestigious event will feature the quality and enjoyment you have come to expect from our events. Created as a sister event to the Nautica Malibu Triathlon, the race will feature a beautiful course in a very exciting location! It will not only offer age group divisions but corporate teams, celebrities, challenged athlete divisions, professionals and much more!
For questions email us at mesp@mesp.com. We look forward to seeing you there! |
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3. New Race: Athletes for a Cure Triathlon
BodyZen is proud to announce that we are the Official Coaching Partner for the AFAC Triathlon. Look for our race specific training programs to be available at the end of April. These programs will be your guide to a successful Olympic Distance. The AFAC Tri is a great race in a cool locale and will help benefit a great organization.
Here is the Official Press Release:
Los Angeles, CA (February 13, 2008) – Athletes for a Cure, a fundraising initiative of the Prostate Cancer Foundation, is proud to announce the inaugural Athletes for a Cure Triathlon scheduled to take place Sunday, September 21, 2008 at the Fort Wilderness Campground in Disney World. The Athletes for a Cure Triathlon, formerly known as the popular Disney International Triathlon, will donate a portion of each entry fee to Athletes for a Cure. Athletes can expect a new Olympic Distance (1.5K Swim, 40K Bike, 10K Run) experience and a brand new bike course that will have cyclists traversing roads on Disney property. The bike course will be closed to traffic ensuring a safe and challenging course. Simon Lessing, five-time World Champion and Professional ‘Athlete for a Cure’ will be on-hand as the official spokesperson for the event. “I am proud not only to be involved in the launch of what is going to be one of the top age group events in the country, but also to lend my name and support to a cause that seeks to find better diagnostics, treatments and ultimately a cure for a disease that affects more than two million American families.” In addition to building upon a well-established event, Athletes for a Cure is offering every participant who fundraises the opportunity to win awards that include custom 2XU race uniforms, complimentary entry fees, hotel and travel reimbursements. Scott Zagarino, the founder of Athletes for a Cure states, “We are very fortunate to be involved with a world- class spokesperson in Simon Lessing and a world-class event management team, all gathered together to help triathletes from all walks make a difference in the lives of the 1 in 6 American men who will be diagnosed with prostate cancer.” Online registration and complete event details are available at www.afactri.com. Sign up today as entries will be limited for this inaugural event! More information can be found at www.afactri.com or www.athletesforacure.org.
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4. Gear Review: Aqua Vee- Now no more excuses not to swim
Well I found a device that will never give me an excuse not to swim in those tiny hotel pools. The AquaVee is brilliant. Now I can swim almost anywhere. This a unique device that has a belt that attaches to your waist and the two elastic tubes that attach to the side of a pool allowing you to swim in place. Think treadmill for swimming. There are a variety of very cool features to address different level swimmers and there is also a fitness attachment for water workouts. See more here: http://aquaveeonline.com/index.html |
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5. Gear, We at BodyZen Headquarters Love
We are all gear heads and we love our multisport gear. All the coaches at BodyZen have their favorite pieces of gear and we thought it would be cool to share some stuff we could not live without.
Coach Erinne:
Freddy’s Choice Chamois Crème- I never ride without it and would cross mountains to find some if I had to.
Clif Shots in Raspberry keep me going on long workouts. Orthotics for my run shoes- I have to have them so if you believe in them or not, they are a must have for me.
Pearl Izumi bike shorts- Girls are sensitive too and these are my fave of all time. They keep me comfy for hours.
Coach Lee:
Rotor Q Rings- I will never ride round again. Totally changed my cycling.
SRM- The worlds best power meter along with WKO+ software makes my passion for cycling even stronger. I love the data.
Finis Freestyler paddles- less torque and more comfort for me. They have just enough surface area to do the job without jeopardizing my shoulders.
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6. At Peace Media Offers Some Great Yoga Videos
Our friends at AT PEACE MEDIA creates, produces and distributes award-winning music, video, multi-media and private label products, designed to enhance healthy living.
Our instructional massage, reflexology and bodywork DVDs are used worldwide by professionals and spas to enhance holistic healing and wellness and we produce and distribute music for relaxation, massage, yoga and stress relief.Everything we do is designed to help people relax, reduce stress, improve health and promote a harmonious mind body spirit experience.
AT PEACE MEDIA
www.atpeacemedia.com
800-575-7715
FREE shipping for domestic website orders of $100 or more |
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7. BodyZen’s Tuscan Culinary and Triathlon Adventure
BY FAR THE VERY BEST OF BOTH WORLDS IS NOW HERE. ITALIAN FOOD, SWIMMING, CYCLING AND RUNNING THROUGH TUSCANY.
Join us as BodyZen and The Tuscan Way present: BodyZen’s Tuscan Culinary and Triathlon Adventure. The Tuscan Way has been featured on NBC’s Today Show and in the New Yory Times as one fo the best touring companies in Italy. We now offer a fully inclusive culinary and multisport camp in Tuscan Countryside. Please click here for more information.
October 25-November1, 2008
BodyZen Multi Sport Coaching Training Camp - One week Price: $2195.00 includes everything but airfare!!!!!
The one-week trip includes:
6 nights at Villa Gaia, Southern Tuscany
All meals & wine as indicated in the itinerary.
Small groups: 4-15 people.
2 hands-on cooking courses in “La Cucina Povera Toscana” – Tuscan country cooking.
Daily guided excursions to the enchanting towns of Arcidosso, Grosseto, Marina di Grosseto, Montalcino, Siena, Santa Fiora, Castiglione della Pecaia.
All transportation (to and from Rome).
Professional Triathlon Coaching each day.
Meditation and Yoga Session designed for the endurance athlete.
Please click here for more information.
| GET ALL YOUR SWIM GEAR AT 25% OFF AT WWW.SWIMYOURBEST.COM. USE COUPON CODE: ZEN25 | |
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SRM Power Training Systems
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 To achieve your maximum potential on the bike it is vital to have the highest quality training. With the SRM system and our 8 week training program you will see truly great improvements in your power output and racing. |
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Globus Premium fitness |
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Premium Fitness with its jogging, basic training, anaerobic resistance, active recovery and preparation programs, help develop your physique, and charge you full of energy |
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$599 |
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Globus Premium Pro |
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The Premium Sport’s programs, enhance Maximum Strength, Explosive Strength, Resistance and Reactivity of high-level athletes. By stimulating the specific muscles |
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$899.00 |
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