WE’VE OPENED UP FIVE MORE SLOTS. THE FIRST TEN SOLD OUT FAST SO SIGN UP NOW!
BodyZen Cycling Camp is proudly sponsored by Equinox, First Endurance and Mack Cycle and Fitness
Are you ready to finally get the answers to all of your cycling questions and learn the real way to increase your power on the bike? Don’t miss this opportunity to train and learn from Elite Level 3 Coach Lee Zohlman. This exclusive, once a year cycling camp is perfect for all cyclists and triathletes and is being limited to only fifteen athletes so please sign up now. The limited enrollment will ensure each rider gets adequate attention and can have all their questions answered.
This camp will cover:
- Answering the WHY behind certain types of workouts
- Learn how and why to create your own workouts and intervals
- How to balance the HR/Power/RPM during intervals;
- Tasking your intervals on the road
- Improving pedaling dynamics
- Group riding tactics
- What you really should be fueling with on the bike and for the run
The camp will be Saturday, May 9th from 7am-12pm and will be held at Mack Cycle and Fitness- 5995 Sunset Drive Miami, Fl. 33143. This exclusive camp welcomes cyclists and triathletes who have one year or more of training/racing under their belt. Cyclists must have helmets, heart rate monitors and cycle computers with cadence. The ride will be 40-60 miles with customized individual and specific intervals and technique drills given to each rider.
Each camper will receive a a special gift bag with free passes to Equinox and product from First Endurance and Mack Cycle.
Price: $64.00 for five hours of riding and instruction