easier day

the days have been long for us lately with lots of work, athlete meetings and then baby duty. kaia is getting really cute and doing new stuff every week. it is 5:12am now and erinne is off to teach a Fit Camp and i am off to ride with the roadies and then run. i love that workout. later i get to program more workouts and play with our new video camera and motion analysis software. i even might swim today, isn’t that a novel idea.

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