Lessons Learned

Thanks for reading my posts. I know all three and a half of you out there.

Learning comes to us in so many different ways. Often we seek out lessons and then at other times they come to us without an invitation. I think I probably learn at least three new things each day. Sometimes they are trivial and sometimes they are life changing. So below is my humorous/serious list of things recently learned:
-I got the Weather channel app on my iPhone and I now have a real time Weather satellite image of where I am at all times
-John Reback is always clean shaven at races. He shaves the night before, BRILLIANT.
-Running at any age does not damage your joints, read the CNN article here: http://www.cnn.com/2009/HEALTH/03/23/hm.running.aging/index.html
-I can not race the 35+ crit races in Florida yet. They are strong.
-Jealousy is one of the most evil things I know and leads to conflicts on a variety of levels. Do you have jealousy about or for something? Get rid of it, throw it out and don’t get it back.

I think that might be it for today. Thanks for reading.

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